7 Easy Green Smoothie Recipes for Rapid Weight Loss – Practically Proved By Researchers

Research proves that Green Smoothies are one of the best ways to quickly lose weight. However, it can be tricky to consume green smoothie unless you have proven recipes. Here are some easy to follow recipes of Green Smoothies that you can use.
1. Mint Mojito Green Smoothie
1.5 cups of fresh spinach
1 large handful of fresh mint
3/4 cups of coconut water, or regular water
Juice of 2 limes
3 teaspoons of hemp seeds (optional)
1 frozen or freshly chopped banana
ice cubes (optional)
2 teaspoons of honey (optional)
Add the mint, spinach and coconut water (or regular water) into the NutriBullet together and blend until the mixture is smooth. Add the hemp seeds, lime juice and banana into your juicer, you can also add in the honey and a few ice cubes if you’d like then blend until the mixture is smooth. Garnish the mixture with mint and lime.
2. Love Your Body Green Smoothie
handful of spinach
handful of kale
¼ cup of fresh parsley
5 frozen strawberries
½ a lemon
¼ sliced cucumbers
3 teaspoons of hemp seeds
1 cup of almond milk
Combine all of your green vegetables and liquids into the NutriBullet, blend until the mixture is smooth. Adjust the speed and add in the remaining ingredients, blend unto the mixture is smooth.
3. Avocado Grapefruit Green Smoothie
1 med. frozen banana, chopped
½ med. peeled grapefruit, chopped
¼ med. peeled avocado
1 lg. handful kale and spinach
1 in. of ginger root
1 tsp. of wheatgrass powder, or of choice
½ cup of filtered water, or regular
Gather all of the listed ingredients and combine in your juicer then blend the mixture until it is even.

The Red Tea Detox

About the author: admin

Related Posts