YOGA (Page 3/3)

Ask a Yogini: What are the Best Yoga Poses For Headaches?

It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question…

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12 Basic Asanas That Will Help You Ease Into The Yoga Regimen

Yoga has a mysterious charm. Reading about its many benefits and looking at the super flexible Yogis practice the asanas…

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My 5-Minute Yoga Routine in GIFs, by Lindsay Ellingson

Hey Byrdie babes! For the next three weeks I’m excited to share a few of my go-to workouts with you….

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15 YOGA INSTAGRAM ACCOUNTS TO FOLLOW

Searching for the tag #yoga in Instagram results in thousand and thousand of pictures. Instagram allows yogis all around the…

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