Latest Stories (Page 3/196)

The Signs and Symptoms of Anxiety

It’s completely normal for people to feel anxious every now and then. Everyone feels nervous at some point in their…

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14 Incredible Rowing Machine Workouts To Lose Weight & Drop Fat!

When you make the decision that you want to get healthier, feel better and maybe drop a few pounds as well,…

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5 Yoga Poses For Amazing Core Strength

You know core strength is important. After all, it’s why you bought (or at least considered!) that exercise ball to…

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How to Use Apple Cider Vinegar for Genital Warts?

Genital warts are basically soft growths which appear on genitals. It is a sexually transmitted infection (STI) which is caused…

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6 Ineffective Exercises You Are Probably Doing

Ineffective Exercises While exercising in general is great and should never be discouraged, you probably are performing some exercises that are simply…

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7 Kidney Infection Signs and Symptoms You Should Never Ignore

When you get a urinary tract infection, you might think the constant urge to pee and burning pain when you finally…

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Wasted Gains: 3 Reasons Your Workout Program Sucks

f it’s not trending on Twitter yet, it will be. It’s January which means everyone is on the hunt for…

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Top 10 Most Effective And Proven Ways To Get Rid Of Dark Circles

Insomnia, stress, tension, insomnia, irregular periods, anemia and many other reasons contribute to dark circles and dark spots. Luckily there…

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4 moves to LOSE Your Love Handles

Well first, as the saying goes abs are made in the kitchen, so eating a balanced, whole food, nutrient-dense diet is…

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One Week Hydration Challenge

If there was something you could do to lose weight, beat fatigue, and even look younger, you would do it, right?…

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